MiGoals | Sleep Journal B6 Teal Green

This Sleep Journal from MiGoals Contains a page per day, with dedicated space in the morning to record your dreams and focuses, and sections at night to reflect on and rate your day and record what you're thankful for.

176 pages of 100GSM sustainable sourced paper certified paper, PU cover and embossed detailing.

FEATURES:
- Sleep score & daily rating
- Sleep habits
- Space for reflection & gratitude
- Sleep research & tips
- The meaning of dreams

This undated wellness journal by MiGoals is part of the notebooks and journals collection from UK stationery store, Pencil Me In. See the full range of MiGoals products here.